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2011 Bay Area Senior Games
Make a note: 2011 Bay Area/CA State Senior Games! The games will be March 26-30, 2011, held mostly at Stanford University Here’s a representative video from the 2010 Games:...
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International Symposium on Healthy Aging: Monday, September 13, 1pm-5pm
Co-Sponsored by: UCB School of Public Health; the UCB Retirement Center; the Center for the Advanced Study of Aging Services, School of Social Welfare, UC Berkeley; UCB Resource Center on Aging; UCB...
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2011 California Senior Games Championships
The 2011 Bay Area Senior Games/California State Championships will be held from March 26 – April 3 at venues at Stanford University, in the City of Palo Alto, and other locations in the San Francisco...
View ArticleElderly Sleep Pattern Changes May Help to Detect Dementia
Older adults who have too much, too little or restless sleep have an increased risk for Alzheimer’s disease, according to research presented at AAIC. One study found that women who slept too much or...
View ArticleSecret Tips to Age Well
Secret Tips to Age Well – guest post by Andy C. The fountain of youth remains fictional. Ageing is a natural body process and no one can be spared from it. The stage can be complex as it may involve...
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Important information when planning your retirement
What’s the single biggest difference between a successful retirement and an unsuccessful one? It’s planning. Because everyone likes to think of themselves as capable of going on forever, many people...
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Healthy Diet for Seniors and its Benefits
Our regular collaborator, Edward Francis with Supplemented.co.uk alerts us that trying to stay healthy as we age can be a bit of a challenge, and it’s even more difficult to try and encourage someone...
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Social connection is key for senior well-being
When talking healthy aging, we need to stress the fact that social connection is key for senior’s well-being. Loneliness and isolation can have serious consequences for seniors’ physical and mental...
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Alone at Home: Aging in Place
The senior age comes with its own challenges and concerns. Being alone and aging in place at this stage is difficult especially when you have no one from the family there to offer you at least...
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Age-Associated Changes in Metabolism
How our bodies process the food we eat It doesn’t matter how fast or slow your metabolism is between the ages of 10-30, you’ve probably heard that it’s a slippery slide into obesity past that point....
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